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Tech neck
01
neck pain or strain caused by prolonged hunching over phones, computers, or other devices
Slang
Grammatical Information
Animacy status
Abstract
Composition
Compound
Countable
Plural form
tech necks
What does "tech neck" mean in health slang?
This term is used today by ergonomists, physical therapists, and office workers to describe chronic neck pain and stiffness caused by looking down at smartphones, laptops, or tablets for extended periods. It commonly appears in workplace wellness discussions, posture correction videos on TikTok and YouTube, and product advertisements for ergonomic chairs or monitor stands. The structure combines "tech" (technology) with "neck" (the affected body part), forming a compound noun that links a modern habit to a specific physical ailment.
Examples
I 've got tech neck after scrolling on my phone all day.
