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Sweat sesh
01
an intense or sweaty workout session
Slang
Grammatical Information
Animacy status
Abstract
Composition
Compound
Countable
Plural form
sweat seshes
What does "sweat sesh" mean in fitness slang?
The term "sweat sesh" refers to an intense workout session that causes heavy sweating and physical exertion. The structure combines "sweat," indicating exertion and perspiration, with "sesh," a shortened form of "session." It is informal slang commonly used in fitness and lifestyle contexts to describe a hard training period, often emphasizing effort, intensity, and calorie burn.
Examples
We had a brutal sweat sesh this morning.
