Catharsis
volume
British pronunciation/kæθˈɑːsɪs/
American pronunciation/kəˈθɑɹsəs/

Definition & Meaning of "catharsis"

Catharsis
01

(psychology) the process of relieving a complex by bringing it to consciousness and directly addressing it

Wiki
02

purging the body by the use of a cathartic to stimulate evacuation of the bowels

catharsis

n

cathartic

adj

cathartic

adj

cathartic

n

cathartic

n
example
Example
After months of stress and anxiety, she found catharsis in painting, using art as an outlet for her feelings.
Talking to a therapist about his past traumas brought him a much-needed sense of catharsis and emotional relief.
Watching a powerful drama or tragedy in a theater can lead to catharsis, as viewers experience a release of pent-up emotions through the characters' experiences.
Writing in a journal can provide a sense of catharsis, allowing individuals to express and process their emotions.
Participating in a support group can offer catharsis, as sharing personal stories with others who understand can be incredibly healing.
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