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to throw guts out
01
to speak or act boldly or decisively, often with strong emotion or in a way that is unrestrained or reckless
Idiom
Informal
Examples
She threw her guts out in the meeting, expressing everything she had been holding back.
He threw his guts out during the interview, sharing his ideas without hesitation.
02
to expel the contents of one's stomach, often in a forceful or uncontrolled manner
DisapprovingIdiomInformalExamples
After the ride, he felt so sick that he threw his guts out.
She drank too much and ended up throwing her guts out in the bathroom.
