to throw guts out
01
to speak or act boldly or decisively, often with strong emotion or in a way that is unrestrained or reckless
例
She threw her guts out in the meeting, expressing everything she had been holding back.
02
to expel the contents of one's stomach, often in a forceful or uncontrolled manner
例
After the ride, he felt so sick that he threw his guts out.



























