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Ultra running
01
a running distance that is longer than a standard marathon
What is "ultra running"?
Ultra running is a type of long-distance running where participants race beyond the standard marathon distance of 42.195 kilometers. These events can range from 50 kilometers to several hundred kilometers, often taking place on trails, roads, or even across rugged terrain. Ultra running challenges athletes' physical and mental endurance, as it requires runners to maintain stamina over many hours or even days. The sport has gained popularity among those seeking extreme tests of personal strength, involving careful planning for nutrition, hydration, and rest to complete the long distances.
Examples
His passion for ultra running drives him to continuously push his limits.
Ultra running often involves navigating varied terrain and weather conditions.
