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to keep a level head
01
to stay calm and sensible in a stressful or difficult situation
What is the origin of the idiom "keep a level head" and when to use it?
The origin of the idiom "keep a level head" can be traced back to nautical terminology. In sailing, a "level head" referred to the situation where a ship's compass remained level and steady despite the vessel's movement on the water. It symbolized stability, balance, and an accurate sense of direction. It is often invoked during times of stress, conflict, or uncertainty, such as in high-pressure work environments, intense negotiations, or personal crises.
Example
She keeps a level head during high-stress meetings, calmly addressing challenges and finding effective solutions.
He always keeps a level head in emergencies, efficiently assessing the situation and taking appropriate actions.
Despite the chaos, she kept a level head throughout the crisis, guiding her team with clarity and composure.