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to take a break
01
to stop working or doing an activity temporarily in order to rest, relax, etc.
Example
They will be running on fumes if they don't take a break and recharge soon.
Sam was stressed and overwhelmed with his work, so he decided to take a break and go on a hike in the mountains.
The cyclists went a considerable distance before taking a break at the rest area.
I'll finish the task later on, after I take a break.
She's been studying for hours on end, so her friends suggested she give her books a rest and take a break.
