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to take a break
01
to stop working or doing an activity temporarily in order to rest, relax, etc.
Collocation
Example
You should take a break and relax.
She persisted in her studies, even though her friends constantly urged her to take a break.
Upset by the criticism, she decided to take a break from social media.
After lifting heavy boxes all morning, he took a break to straighten his body and relieve the strain on his muscles.
He had to take a break from basketball to allow a stress fracture in his ankle to heal.