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to take a break
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to stop working or doing an activity temporarily in order to rest, relax, etc.
Collocation
Пример
Feeling drowsy, she pulled over at the next rest stop to take a break.
After hours of studying, I like to take a break and stretch my legs by walking around the neighborhood.
He usually takes a break around mid-morning.
While working on the project, they took a break to snack on nuts and energy bars.
She made the sensible decision to take a break when she felt overwhelmed.