let one's hair down
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Definition & Meaning of "[let] {one's} hair down"

to let one's hair down
01

to behave in a comfortable manner, without worrying about one's problems or other people's opinions

What is the origin of the idiom "let one's hair down" and when to use it?

The exact origin of the idiom "let one's hair down" is not well-documented, but it is believed to have emerged in the 19th century. It likely draws from the practical act of women literally letting their hair down from more formal, restrained hairstyles when they wanted to relax, as mentioned earlier. Over time, the phrase became a common expression in English to describe the act of loosening up, being more casual, and embracing a carefree attitude.

example
Example
examples
After work, she let her hair down, and it began to uncoil into loose, flowing waves.
After the intense week at work, she couldn't wait to let her hair down and enjoy a relaxing weekend.
After a week of intense work, she's looking forward to letting her hair down and having a night of fun with friends.
At the party, she finally let her hair down, dancing and having a great time with her friends.
The retirement party was a memorable evening, with the retiree finally letting their hair down and celebrating decades of hard work.
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