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one's guts out
01
with as much effort as possible
What is the origin of the idiom "one's guts out" and when to use it?
The origin of the idiom "one's guts out" is rooted in the visceral and intense nature of the word "guts," referring to one's innermost parts, and it has been used in this figurative sense for many years. It is commonly used in spoken language and informal writing to describe an intense or extreme action, often involving a strong emotional or physical reaction.
Example
Yesterday, Emily spilt her guts out after drinking too much at the party.
During the heated argument, they yelled their guts out at each other.
Despite his initial hesitation, John eventually decided to spill his guts out and share his deepest fears with his therapist.
After running five miles in the scorching heat, I was sweating my guts out.
Emily had a terrible stomach bug and spent the entire night puking her guts out.
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