Alexander technique

/ˌalɪɡzˈandə tɛknˈiːk/

/ˌælɪɡzˈændɚ tɛknˈiːk/

Alexander technique

a method of treatment designed to change movement habits in everyday activities, such as standing, sitting, and moving correctly

Examples

1. Have you tried Alexander Technique?

2. I'm doing Alexander Technique.

3. It's actually the whole foundation of the Alexander Technique.

4. I was trained in Alexander Technique and all of the stuff that actors have to do to open up their instrument, make them feel comfortable.