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in shape
01
(of a person) having a healthy or fit body
What is the origin of the idiom "in shape" and when to use it?
The idiom "in shape" is believed to have originated in the mid-20th century. It is often used to describe someone who is physically fit or has a good level of physical condition. It is a common idiomatic expression used in casual conversation, fitness discussions, and health-related contexts.
Example
Emily enjoys outdoor activities like hiking and cycling to keep herself in shape.
After months of training, Mike is now in shape and ready to participate in the upcoming marathon.
She used to run regularly during her college years to stay in shape.
Yoga and meditation can help keep both the body and mind in shape.
Lisa hits the gym regularly to stay in shape and maintain her physical fitness.
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