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if anything
01
used to suggest that the opposite of what has been stated may be closer to the truth
02
used to indicate that something is even more likely or true than previously thought
Example
He claimed to have lost weight during the holiday, but if anything, he seemed to have gained a few pounds.
The new software update has improved the device's functionality, and if anything, it has made it more user-friendly than before.
If anything were to occur, I couldn't bear having it on my conscience.
Her explanation for being late was flimsy, and if anything, it raised more suspicions.
The team's performance this season has been outstanding, and if anything, they seem to be getting even better.