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the systematic treatment of a disease, injury, or disorder through medical, rehabilitative, or remedial methods
the treatment of mental or psychological disorders by discussing someone's problems instead of using drugs or operations
What is "therapy"?
Therapy is a form of treatment aimed at helping individuals improve their mental and emotional well-being. It typically involves talking with a trained therapist to address issues such as stress, anxiety, depression, or relationship problems. Therapy can take various forms, including individual, group, or family sessions, and can use different techniques depending on the specific needs of the person. The goal of therapy is to provide support, develop methods for handling problems, and encourage overall health and personal growth.
