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to shut out
[phrase form: shut]
01
to intentionally avoid paying attention to something so that it does not effect one in a negative way
Transitive: to shut out a negative thought
02
to purposely keep someone from taking part in an activity
Transitive: to shut out sb
03
to keep someone or something from coming inside
Transitive: to shut out sb/sth
shut out
v
Example
In times of stress, Mark would shut out distractions to concentrate on his work.
Jake needed to shut out the fear of failure to perform well in his high-pressure presentation.
Sarah tried to shut out the negative comments and focus on her goals.
Emily decided to shut out the memories of the past and move forward with a positive mindset.
The closed door shut out any distractions during the important meeting.