Definition & Meaning of "psychoanalysis"

What is "psychoanalysis"?

Psychoanalysis is a mental health treatment approach where trained professionals, called psychoanalysts, help individuals explore their inner thoughts and emotions to understand and address mental issues. This method typically involves sessions where patients freely discuss their thoughts, feelings, and dreams. By examining inner conflicts and past experiences, psychoanalysis aims to provide understanding, resolve inner conflicts, and ease symptoms related to anxiety, depression, and personality disorders. Psychoanalysis is a thorough and long-term treatment approach that requires significant effort from both the patient and the psychoanalyst. It is a valuable method in psychotherapy for gaining deeper self-understanding and achieving emotional healing.