optimal

/ˈɒptɪmə‍l/

/ˈɑptəməɫ/

[adjective]

optimal

[ADJECTIVE]

being the best and most desirable possibility; achieving the best results possible

synonyms : optimum

Examples

1. A balanced diet should include a combination of fruits, vegetables, grains, and other solid foods for optimal nutrition.

2. We advise a food sensitivity test to better identify true food intolerances and appropriate amount of time to keep out of your system for optimal health and healing.

3. The coach reminded his team that an empty sack cannot stand upright, emphasizing the importance of proper nutrition for optimal athletic performance.

4. The answer is pretty optimal.