Muscle memory
volume
British pronunciation/mˈʌsəl mˈɛməɹˌi/
American pronunciation/mˈʌsəl mˈɛmɚɹi/

Definition & Meaning of "muscle memory"

Muscle memory
01

the ability to do something correctly without focusing on it because one has done it several times

02

the body's ability to recover and rebuild muscle more efficiently after a period of inactivity

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