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Muscle
01
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body
What is a "muscle"?
A muscle is a body part responsible for generating movement and providing mechanical support to the body. Composed of contractile fibers, muscles enable the execution of various actions, such as walking, lifting, and even the beating of the heart. Through the process of muscle contraction and relaxation, they exert force on bones and other tissues, allowing for coordinated and controlled motion. Muscles are essential for maintaining posture, facilitating bodily functions, and enabling physical activities.
to muscle
Example
The weightlifter's strong muscles helped him lift heavy weights.
He massaged his sore muscles to ease the tension.
She felt sore in her leg muscles after a long hike.
The physical therapist recommended exercises to strengthen weak muscles.
Regular exercise can help build and tone muscles.
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