Definition & Meaning of "lemon balm"

What is "lemon balm"?

Lemon balm is a fragrant herb known for its bright lemony scent and soothing properties. It is commonly used in teas, culinary recipes, and natural remedies. The leaves of lemon balm are often infused in hot water to create a refreshing and calming herbal tea. It is cherished for its gentle citrus flavor and its ability to promote relaxation and relieve stress. Lemon balm is also used in aromatherapy and skincare products for its pleasant aroma and potential benefits for the skin. Overall, lemon balm is a versatile herb that offers a delightful sensory experience and may contribute to a sense of well-being.