Comfort zone
01
热舒适区, 热舒适范围
the temperature range (between 28 and 30 degrees Centigrade) at which the naked human body is able to maintain a heat balance without shivering or sweating
02
舒适区, 安逸区
a situation or environment where a person feels safe, at ease, and in control, without experiencing stress or anxiety
例子
She left her comfort zone by speaking in public for the first time.
她第一次公开演讲，离开了自己的舒适区。
Growth rarely happens inside your comfort zone.
成长很少发生在你的舒适区内。
