āĻ āĻ¨ā§āĻ¸āĻ¨ā§āĻ§āĻžāĻ¨ āĻāĻ°ā§āĻ¨
āĻ āĻāĻŋāĻ§āĻžāĻ¨ā§āĻ° āĻāĻžāĻˇāĻž āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻāĻ¨ āĻāĻ°ā§āĻ¨
āĻāĻĒāĻ¨āĻžāĻ° āĻāĻžāĻˇāĻž āĻ¨āĻŋāĻ°ā§āĻŦāĻžāĻāĻ¨ āĻāĻ°ā§āĻ¨
comfort zone
/kËĘmfÉt zËÉĘn/
Comfort zone
01
āĻĨāĻžāĻ°ā§āĻŽāĻžāĻ˛ āĻāĻŽāĻĢā§āĻ°ā§āĻ āĻā§āĻ¨, āĻĨāĻžāĻ°ā§āĻŽāĻžāĻ˛ āĻāĻŽāĻĢā§āĻ°ā§āĻ āĻ°ā§āĻā§āĻ
the temperature range (between 28 and 30 degrees Centigrade) at which the naked human body is able to maintain a heat balance without shivering or sweating
02
āĻ¸āĻžāĻ¨ā§āĻ¤ā§āĻŦāĻ¨āĻž āĻ āĻā§āĻāĻ˛, āĻāĻ°āĻžāĻŽ āĻā§āĻ¨
a situation or environment where a person feels safe, at ease, and in control, without experiencing stress or anxiety
āĻāĻĻāĻžāĻšāĻ°āĻŖ
Growth rarely happens inside your comfort zone.
āĻŦā§āĻĻā§āĻ§āĻŋ āĻā§āĻŦ āĻāĻŽāĻ āĻāĻĒāĻ¨āĻžāĻ° āĻāĻŽāĻĢā§āĻ°ā§āĻ āĻā§āĻ¨ āĻāĻ° āĻāĻŋāĻ¤āĻ°ā§ āĻāĻā§āĨ¤
āĻ¨āĻŋāĻāĻāĻŦāĻ°ā§āĻ¤ā§ āĻļāĻŦā§āĻĻ
