to choke back
[phrase form: choke]
01
抑制, 忍住
to stop oneself from expressing feelings
例子
Sometimes, it 's necessary to choke back your opinions for the sake of harmony.
有时，为了和谐，有必要忍住你的意见。
We need to learn how to choke back our impatience in challenging situations.
我们需要学会在挑战性情况下抑制我们的不耐烦。
