to warm down
[phrase form: warm]
01
冷却, 放松
to do light exercises after intense activity to help the body relax
例子
After the run, she warmed down by walking for a few minutes.
跑步后，她通过步行几分钟来冷却。
He always makes sure to warm down to avoid muscle soreness.
他总是确保冷却下来以避免肌肉酸痛。
