Upright spin
01
直立旋转, 直立转
a spinning element in figure skating where the skater rotates in an upright position with both legs parallel and the body straight
例子
The upright spin requires a strong core and precise positioning for stability.
直立旋转需要强大的核心和精确的定位来保持稳定。
Sarah practiced her upright spin to improve her spin speed.
莎拉练习了她的直立旋转以提高旋转速度。



























