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Red meat
01
红肉, 红色肉类
the meat such as beef and lamb that turn brown when cooked
What is "red meat"?
Red meat refers to the meat obtained from mammals, such as cattle, pigs, sheep, and deer, which is typically darker in color when raw compared to poultry or fish. It is called "red" meat due to the higher content of myoglobin, a protein that stores oxygen in muscle cells, which gives the meat its reddish color. Red meat is a significant source of protein, iron, zinc, and B vitamins, making it an important part of many diets around the world. While red meat can be enjoyed in moderation as part of a balanced diet, excessive consumption has been associated with certain health risks, such as an increased risk of cardiovascular disease and certain types of cancer.
Example
He grilled a juicy steak, savoring the flavor of the perfectly cooked red meat.
他烤了一块多汁的牛排，品味着完美烹饪的红肉的味道。
I opted for a lean cut of red meat, such as sirloin, to create a delicious and healthy stir-fry.
我选择了瘦牛排这样的红肉，来制作一道美味又健康的炒菜。
