A fat farm, also known as a weight loss retreat or wellness resort, is a facility that offers structured programs and activities to help individuals achieve weight loss and improve their overall health and fitness levels. These programs typically include a combination of healthy meals, exercise classes, educational workshops, and counseling sessions aimed at promoting lifestyle changes and sustainable weight loss. Participants often stay at the facility for a set period, ranging from a few days to several weeks, during which they receive personalized support and guidance from fitness experts, nutritionists, and health professionals. Fat farms provide a supportive environment where individuals can focus on their weight loss goals away from the distractions and temptations of everyday life.

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