Greco-Roman wrestling is a style of wrestling that focuses on using the upper body to control and throw the opponent. In this style, competitors are not allowed to use their legs for attacks, meaning they cannot trip, sweep, or attack the lower body. The goal is to score points by performing throws, holds, and takedowns, or by pinning the opponent's shoulders to the mat. Greco-Roman wrestling emphasizes strength, technique, and balance, with wrestlers using their upper body, particularly the arms and torso, to gain control. It is practiced at both amateur and professional levels, including in the Olympics.

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