habit is second nature
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Визначення та значення слова «habit is second nature» англійською мовою

habit is second nature
01

used to imply that habits or actions that are repeated frequently become automatic and require less conscious effort, emphasizing that people should be mindful of their habits 

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Mary had been practicing good posture for so long that she no longer had to think about sitting up straight, as they say habit is second nature. 
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