habit is second nature
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Definition und Bedeutung von „habit is second nature“ im Englischen

habit is second nature
01

used to imply that habits or actions that are repeated frequently become automatic and require less conscious effort, emphasizing that people should be mindful of their habits 

Sprichwort
Beispiele
Mary had been practicing good posture for so long that she no longer had to think about sitting up straight, as they say habit is second nature. 
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