A hot flash is a sudden, intense feeling of heat, often accompanied by sweating and flushing of the face and neck. It is a common symptom experienced by many women, particularly during menopause, but it can also occur due to other factors such as hormonal changes, certain medications, or medical conditions. Hot flashes can be uncomfortable and bothersome, but they typically resolve on their own after a few minutes. Various lifestyle changes and treatments, such as hormone therapy or medications, can help ease hot flashes for those who experience them frequently and severely.

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