Tchoukball is a team sport played on a rectangular court with two teams of seven players each. The objective is to score points by throwing a ball against a rebound frame at the opponent's end of the court, with the ball bouncing back into the scoring area. Players can pass, catch, and throw the ball, but they are not allowed to run with it. The team that successfully throws the ball against the frame without the opponent catching or intercepting it scores a point. Tchoukball encourages teamwork, strategy, and quick thinking, and the team with the most points at the end wins.

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