What is a "squash"?

A squash is a type of fruit that typically has a thick, tough outer rind and soft, edible flesh inside. Squashes come in various shapes, sizes, and colors, including round, oblong, or elongated, and can be green, yellow, orange, or even striped. There are many different varieties of squash, including zucchini, butternut squash, acorn squash, and spaghetti squash, each with its own unique flavor and texture. Squashes can be cooked in a variety of ways, including roasting, steaming, baking, or sautéing, and are commonly used in both savory and sweet dishes. They are rich in vitamins, minerals, and dietary fiber, making them a nutritious addition to any diet.