An arm pad is a protective gear worn on the arm to prevent injuries during sports or physical activities. Made from padded materials, it covers the arm, often around the elbow or forearm, to absorb impacts and reduce the risk of bruising or scrapes. Arm pads are commonly used in sports like basketball, football, or volleyball, where players might experience frequent contact or falls. They are lightweight, flexible, and designed to allow for ease of movement while providing cushioning and protection during play.

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