An ankle band is a piece of sports equipment worn around the ankle to provide support or protection during physical activities. It is commonly used in sports like soccer and basketball to help prevent injuries by offering extra stability to the ankle joint. Made from elastic or padded materials, the band helps reduce strain and provides cushioning. Athletes wear it to protect against twists or sprains while moving quickly or making sudden movements during games.

Definition och betydelse av "ankle band"på engelska

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