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to break one's fall
01
minska skadorna från ett fall
to reduce the impact or prevent injury when landing after a fall or sudden drop
Exempel
The stuntman uses special padding to break his fall when jumping from great heights in movies.
His quick reflexes allowed him to twist and turn, trying to break his fall as he fell from the ladder.
Grab onto something to break your fall if you slip on the wet floor.
Falling from the ladder, he extended his arm to break his fall and avoid landing directly on his back.
He grabbed onto a branch to break his fall while climbing the tree.