Definition och Betydelse av "multivitamin"

What is a "multivitamin"?

A multivitamin is a dietary supplement that has a combination of essential vitamins and minerals. These supplements are made to provide nutrients that may be lacking in a person's diet. Multivitamins typically include a wide range of vitamins such as vitamin A, B vitamins, vitamin C, D, E, and K, as well as essential minerals like calcium, magnesium, zinc, and iron. They are taken orally and are available in various forms such as tablets, capsules, liquids, and gummies.