What is "cauliflower"?

Cauliflower is a versatile vegetable known for its dense and compact head, consisting of tightly packed florets. It is characterized by its creamy white color and mild, slightly nutty flavor. With its firm yet tender texture, cauliflower is commonly used as a healthy substitute for starchy ingredients in various dishes. Whether roasted, steamed, or mashed, cauliflower offers a satisfying and nutritious addition to salads, stir-fries, soups, and more. Its versatility makes it a popular choice for those seeking low-carb or gluten-free options in their meals.