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Road running
01
дорожный бег, бег по асфальту
a form of long-distance running that takes place on paved roads
What is "road running"?
Road running is a sport where individuals compete by running on paved roads over set distances, such as 5 kilometers, 10 kilometers, half-marathons, or marathons. It became popular as an accessible way to stay fit and participate in organized races in cities or towns. The goal is to complete the course in the shortest time while maintaining endurance and speed. Unlike trail or cross-country running, road running takes place on smooth, flat surfaces, making it less technical but still demanding due to the focus on pacing and stamina.
Example
The marathoner focused on road running to prepare for the upcoming race.
Road running shoes are designed to provide cushioning and support for hard surfaces.
His training regimen includes regular road running sessions to build endurance.
Пример
The marathoner focused on road running to prepare for the upcoming race.
Road running shoes are designed to provide cushioning and support for hard surfaces.
His training regimen includes regular road running sessions to build endurance.
Road running allows you to cover longer distances without worrying about rough terrain.
The local running club organizes weekly road running events for its members.
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