to break one's fall

Определение и значение слова « break one's fall» на английском языке

to break one's fall
01

to reduce the impact or prevent injury when landing after a fall or sudden drop

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Примеры
The gymnast expertly twisted her body to break her fall and avoid any serious injury.
Falling from the ladder, he extended his arm to break his fall and avoid landing directly on his back.
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