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Ball change
01
перекат на носках
a dance step in jazz, tap, and hip hop where the dancer shifts weight from one foot's ball to the other, often with a change in direction or rhythm
What is a "ball change"?
A ball change is a basic dance step commonly used in various dance styles, including jazz and tap dance. It involves shifting weight from one foot to the other in a quick, small movement. The step typically starts with a step on the ball of one foot, followed by a change of weight to the other foot. This move helps dancers maintain rhythm and transition smoothly between steps, adding a sense of fluidity and precision to their performance. The ball change is essential for creating dynamic and stylish dance routines.
