What is the origin of the idiom "get a hold of something" and when to use it?

The idiom "get a hold of something" originates from the idea of gaining control or possession of an object, often in the context of searching for or obtaining something one desires. The phrase is rooted in the concept of physically grasping or taking hold of an item, and over time, it evolved into a figurative expression for successfully acquiring or locating something.

What is the origin of the idiom "get a hold of oneself" and when to use it?

The idiom "get a hold of oneself" has its origin in English and dates back to the mid-19th century. The word "hold" in this context refers to gaining control or regaining composure. The expression emphasizes the need to regain control over one's emotions, actions, or thoughts in challenging or overwhelming situations. It is typically used in various contexts or occasions where there is a need to emphasize regaining composure, self-control, or emotional stability. I