Sarcopenia
volume
British pronunciation/sˌɑːkəʊpˈiːniə/
American pronunciation/sˌɑːɹkoʊpˈiːniə/

Definiția și Sensul lui "sarcopenia"

Sarcopenia
01

sarcopenie, pierdere musculară legată de vârstă

age-related loss of muscle mass, strength, and function, leading to decreased physical performance and increased health risks

What is "sarcopenia"?

Sarcopenia is a condition characterized by the loss of muscle mass and strength, especially as a person ages. This can lead to weakness, reduced movement, and an increased risk of falls and fractures. Sarcopenia can be caused by various factors, including aging, inactivity, poor nutrition, and certain medical conditions. Treatment and prevention of sarcopenia typically involve regular physical activity, especially strength training exercises, along with a balanced diet rich in protein and nutrients to support muscle health.

sarcopenia

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