Self-help
volume
British pronunciation/sˈɛlfhˈɛlp/
American pronunciation/ˈsɛɫfˈhɛɫp/

Definicja i Znaczenie "self-help"

Self-help
01

samopomoc

the act or process of helping and supporting oneself and solving one's problems without relying on others
02

samopomoc

*** designed to assist people in achieving things for themselves.
example
Przykład
examples
She is currently getting on the bandwagon and trying out various self-help methods to improve her life.
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