অনুসন্ধান করুন
Self-help
01
স্ব-সহায়তা
the act or process of helping and supporting oneself and solving one's problems without relying on others
02
স্ব-সাহায্য
*** designed to assist people in achieving things for themselves.
উদাহরণ
She is currently getting on the bandwagon and trying out various self-help methods to improve her life.