A trampoline is a piece of equipment made of a strong, stretchy fabric stretched over a frame with springs. It allows people to bounce up and down by jumping on the surface. Trampolines come in various sizes and are often used for fun, exercise, and learning acrobatic skills. They are commonly found in backyards, gyms, or sports centers. Using a trampoline helps improve balance, coordination, and strength, while also offering a fun way to be active and burn energy.

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