Freestyle is a type of swimming race where athletes can use any stroke, but they almost always choose the front crawl because it is the fastest. Swimmers propel themselves forward by alternating arm movements and a flutter kick while keeping their face in the water and turning their head to breathe. Freestyle races are held over various distances, from short sprints to long-distance events, in pools or open water. This race emphasizes speed, endurance, and efficient technique, and it is one of the most popular swimming events in competitions.

英語での「freestyle」の定義と意味

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