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to lose weight
01
体重が軽くなる
to reduce one's body mass or overall body weight
例
The doctor advised him to lose weight to improve his overall health.
This new diet is so easy, I'm already losing weight.
Losing weight means losing body mass.
He claimed to have lost weight during the holiday, but if anything, he seemed to have gained a few pounds.
Despite his best efforts to lose weight, he remained stout and struggled to fit into his clothes.
