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to lose weight
01
to reduce one's body mass or overall body weight
Example
Losing weight means losing body mass.
This new diet is so easy, I'm already losing weight.
He claimed to have lost weight during the holiday, but if anything, he seemed to have gained a few pounds.
Despite his best efforts to lose weight, he remained stout and struggled to fit into his clothes.
Many people struggle with losing weight once they become overweight due to unhealthy eating habits.
